• Wednesday, October 03rd, 2012
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One word: chili.

It is epic comfort food.

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I already have one million chili recipes in my repertoire.  I follow the same general guidelines every time: protein, beans, veggies, spice. But tweak it with a pinch of x and a splash of y, and you’ve got yourself a completely new dish, that still provides the comfort you’re craving. Versatile but dependable, chili always delivers.

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I promise, there is a version for just about anyone!

There’s my old faithful white chicken chili, my vegetarian sweet potato and black bean chili, and the unique and wildly popular buffalo chicken chili

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And now, I’ve got another fun one. 

I was intrigued when I saw Gina’s recipe for pumpkin chili.  Curiosity got the best of me and before I knew it, I was dumping a can of the orange stuff in my chili!  ‘Tis the season, I suppose.  I’ll admit, I was a tad skeptical at first.  I worried the pumpkin would be too much, but I was proved very wrong! 

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This autumnal dish gets a mere, understated touch of nutty sweetness from the pumpkin. It acts more like a n earthy seasoning than anything else. In fact, unless you told someone it was in there, I bet it would go undetected. Not only does it add nice color to the dish, but it’s a sneaky way to add vitamins and fiber.

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Turkey and White Bean Pumpkin Chili

Yields 8 large servings

Adapted from Gina’s Skinny Taste

Ingredients

  • 3 lb. ground turkey
  • 1/2 tsp olive oil
  • 5 garlic cloves, minced
  • 1 medium onion, chopped
  • 2 (15 oz.) cans cannellini beans, rinsed
  • 1 (15 oz) can pumpkin puree (not pumpkin pie filling!)
  • 1 (4.5 oz) can chopped green chiles
  • 1 tsp chili powder
  • 2 tsp. cumin
  • 1 tsp oregano
  • 2 bay leaves
  • 3 C low sodium broth
  • chopped cilantro, for serving (optional)
  • green onions, for serving (optional)

Directions

  1. In a large sauté pan, heat ground turkey and cook through.  When done, remove turkey from pan and add to crock pot. 
  2. Heat oil in the sauté pan.  Add garlic and onions, sautéing about 5 minutes, or until soft and fragrant.  Remove from pan and add to crock pot.
  3. Add beans, pumpkin puree, and green chiles. 
  4. Add spices: chili powder, cumin, oregano.  Cover with broth, adding more if necessary.  Stir to combine.
  5. Cook on low for 8 hours or high for 4 hours.
  6. Remove bay leaves top with cilantro and onions before serving.

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21 Responses

  1. 1
    Kim@hungryhealthygirl 

    Yum! I have a very similar pumpkin chili recipe that I can’t wait to make. Happy Fall!!

  2. 2
    Robyn Stone | Add a Pinch 

    I love, love, love a good chili! This looks so comforting!

  3. 3
    Tara @ Chip Chip Hooray 

    Awesome! I love adding new twists to my chili recipes…and I love that this one is slow-cooker-friendly. :)

  4. 4
    Elizabeth @Food Ramblings 

    Oooooh…yum pumpkin chili!

  5. 5
    Lorraine Cockle 

    Love your recipes and the taste-tempting photos BUT hate the fact that there seems to be no printer friendly way to copy the recipes in a paper form to actually use in the kitchen. Perhaps I missed something…

  6. @Lorraine Cockle, it’s as simple as a cut & paste to a word document, or a screen print! Hope tht helps!

  7. 7
    Erica @ In and Around Town 

    Love chili – there are so many different ways to make it and have it seem like such a different dish! Mixing the turkey and the pumpkin is a great way to make this a bit lighter for fall :)

  8. 8
    Bianca @ Confessions of a Chocoholic 

    I love how versatile chili is, too! This looks like the perfect fall chili!

  9. 9
    sally @ sallys baking addiction 

    Liz, I LOVE chili this time of year. There is a new-to-me recipe I have bookmarked to try this fall – sweet potato black bean chili! I’m adding this one to the list as well! it looks SO wonderful Liz!

  10. 10
    natalie@thesweetslife 

    can’t go wrong with chili, ever!

  11. 11
    Aimee @ ShugarySweets 

    Oooh, I love a good chili recipe!!!

  12. 12
    skinnysimplerecipes 

    Hi Liz, I’ve been following your recipes on foodbuzz, and I couldn’t find your blog anymore after they change it. I m happy I saw one of your comment on another blog. Et voila!!
    I m following you by email now:)

  13. 13
    Chung-Ah | Damn Delicious 

    Amazing! This looks so hearty and comforting!

  14. 14
    Monet@anecdotesandapples.com 

    Oh yum! We are having pumpkin soup tonight. I hope it’s half as good as yours! What a satisfying recipe! Thank you for sharing…and whetting my appetite for dinner. I hope you have a wonderful weekend!

  15. 15
    Kerstin 

    Looks like the perfect comforting fall meal! I recently made chili for the first time (white bean) and now I’d love to try some other versions!

  16. 16
    Tracey @cookingwithloveblog 

    I love chili, and the pumpkin added to it sounds great! I have bee looking for a new non-traditional chili and this is it! I also love your photo with the beaded brown lace mat! :)

  17. 17
    Tracey @cookingwithloveblog 

    Sorr, meant brown beaded place mat! :)

  18. 18
    Jackie 

    Total epic comfort food. I want to eat this Nacho Style with chips and sour cream :)

  19. 19
    Sues 

    Nothing better than pumpkin pie chili on a chilly afternoon! This is so pretty!

  20. 20
    DessertForTwo 

    What a great way to use pumpkin in a savory dish! I’ve got to try this!

  21. 21
    kita 

    There is ALWAYS room for another chili recipe and this one looks like a winner.

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